Massage Therapy Benefits

Massage Benefits

Massage benefits can be significant with regular full body deep tissue bodywork. Deep tissue massage should not be painful. The immediate benefits of pain relief far outweigh any momentary discomfort.

Many people experience chronic back pain, particularly lower back pain and lumbar back pain. The other widespread areas are neck pain and shoulder pain, along with sciatic pain in the buttocks and upper legs.

Massage Benefits for Neck and Back Pain

Pain Treatment

Thorough deep therapeutic massage is an effective pain treatment which can result in significant relief of back, shoulder, neck and sciatic pain.

A Tao Chi massage relieves temporary and chronic aches and pain by coaxing the pain to release resulting in relaxation of the affected muscles, plus:

  • Reduces Stress and Tension
  • Strengthens the Immune System
  • Relieves Sinus Pain and Migraine Headaches
  • Improves Flexibility and Mobility
  • Increases Blood Circulation and Lymph Flow
  • Reduces Blood Pressure and Heart Rate
  • Protects Against Depression by Increasing Levels of Serotonin
  • Releases Endorphins, the Body’s Natural Painkillers
  • Increases Range of Motion and Athletic Performance
  • Alleviates Carpal Tunnel Syndrome

A Tao Chi massage creates harmony to heal and balance the physical, mental, emotional and spiritual aspects of a person. You will feel deeply relaxed and thoroughly at ease by session’s end.

Lymphatic Drainage

Lymphatic massage or lymph massage therapy is designed to enhance the flow of sluggish and stagnant lymphatic fluids, and to draining excess fluid. People who are quite sedentary or whose lymph nodes have been removed by surgery may need help by lymphatic drainage massage.

Lymph massage techniques encompass light to firm pressure, depending on the condition and area of lymph buildup. Lymph drainage massage should never be forced.

Massage lymph drainage is today often combined with Whole Body Vibration Exercise Equipment.